mari bersenam

since macik gave birth to Rijal,
not even once macik p excersice...err,angkat Rijal melompat2 kire okla kn?
so last saturday hangkut la depa p senaman ringkas a.k.a brisk walk
xsangka cantek gak view kat taman ni

fitness centre dlm taman

pegi jalan2,xsangka jmp menan fitness ni..
mcm kat fitness centre...choiii...
ape lagi, aku lak yg excited...
Rijal tpaksa redha...

lemme go!!nk main jgk!!

bdk ni,ape org pegang,2 yg dia nk...
ummi sibuk bsenam,dia pon nakkk...haishhh...
xberpeluh pon....sbb kitorg g da lewat,dak kecik ni bantai smbg tdo...
so ktorg pon zzzzz skali la
next time bley dtg lg....

last wik b4 Rijal 5bln, da stat nk wat pondok2....
tp dok tersembam je muka...sian...
tgn xkuat lagi ye...xpe,slow n steady baby...